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TAI CHI CHUAN
Tai chi chuan (tai chi, taijiquan, taiji) is an 'internal' martial art that establishes our awareness and relaxation in the body. Practice encourages accuracy of physical movement with an active intention to relax habitual and deeply held physical tensions: 'the soft overcoming the hard'. TAI CHI CHUAN WITH TAI CHI LAB IN CAMBRIDGE Foundation courses, weekly Regulars classes on Thursday evenings and monthly workshops on Sundays once a month. One to one, group or bespoke sessions are also available. Yang style of tai chi chuan (Huang Sheng-Shyan tradition), through traditional training methods classes explore loosening exercises, (37 Step Yang Short) Form and partner work. |
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TAI CHI BEGINNERS COURSES IN CAMBRIDGE
Ideal for beginners / those new to tai chi or new to the Huang Sheng-Shyan tradition (Yang Style) or as a refresher for those with experience BEGINNERS COURSES Thursdays 6pm - 7pm 6 wks, 19 April - 24 May 8 wks, 7 June - 26 July Cost: 6 weeks £60 8 weeks £80 Please book to secure place (see PayPal link below) VENUE: HARTINGTON GROVE FRIENDS MEETING HOUSE 91-93 Hartington Grove, Cambridge CB1 7UB Free parking available in Hartington Grove Car Park
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MONTHLY SUNDAY TAI CHI WORKSHOPS
Beginners welcome (no need to book) Next workshop 22 April VENUE: CAMBRIDGE BUDDHIST CENTRE 38 Newmarket Road, Cambridge CB5 8DT Following workshops: 13 May, 10 June VENUE: ROMSEY MILL (off Mill Road) Hemingford Road, Cambridge CB1 3BZ (see map below) More dates to follow Workshop format (approximate timings): 1:30pm - 3pm Loosening ex's & Form practice 3pm - 4:30pm Partner work It is possible to attend either 1st half or whole workshop Tai Chi Lab drop-in costs, see below TAI CHI REGULARS WEEKLY CLASSES * For those who have completed Level I & Level II Foundations * Thursdays 7.30pm - 9.00pm * NO CLASSES - 29 MARCH & 5 APRIL * Tai Chi Lab drop-in costs, see below VENUE: ROMSEY MILL (offf Mill Road) Hemingford Road, Cambridge CB1 3BZ On-street car parking limited on Mill Road / Hemingford Road. available on neighbouring streets
TAI CHI DROP IN COSTS (Classes and Workshops)
Each 1.5 hour drop in tuition (class or half workshop) £12 WAYS TO SAVE ON CLASSES OR WORKSHOPS Concessions (Full-time student, OAP, by arrangement) per 1.5 hour £10 Pre-pay - 6 x 1.5 hour classes or workshop sessions £65 (concs £55) Workshops only - whole 3 hour workshop combined £22 (concs £20) TEL 07818 410 677 EMAIL contact@taichilab-cambridge.co.uk 
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ALSO AVAILABLE
* BESPOKE GROUP SESSIONS * corporate or community available by arrangement
* PERSONAL TUITION * available by arrangement
ENQUIRE FOR DETAILS
TEL 07818 410 677
EMAIL contact@taichilab-cambridge.co.uk
* BESPOKE GROUP SESSIONS * corporate or community available by arrangement
* PERSONAL TUITION * available by arrangement
ENQUIRE FOR DETAILS
TEL 07818 410 677
EMAIL contact@taichilab-cambridge.co.uk
BENEFITS OF PRACTICE
The only way to experience the benefits of tai chi chuan is through practice - we develop physical balance, coordination and strength; clarity and calm; reducing stress and promoting confidence. It has been proven to lower blood pressure, contribute to falls prevention, flexibility of joints, and has cardio-vascular benefits. In time, tai chi chuan practice can be a vehicle for self-discovery.
The only way to experience the benefits of tai chi chuan is through practice - we develop physical balance, coordination and strength; clarity and calm; reducing stress and promoting confidence. It has been proven to lower blood pressure, contribute to falls prevention, flexibility of joints, and has cardio-vascular benefits. In time, tai chi chuan practice can be a vehicle for self-discovery.
THE TAIJIQUAN SCHOOL OF CENTRAL EQUILIBRIUM
The Tai Chi Lab in Cambridge is part of the international Taijiquan School of Central Equilibrium founded by Wee Kee Jin. |
WEE KEE JIN, Founder & Chief Instructor of the Taijiquan School of Central Equilibrium
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See Taijiquan School of Central Equilibrium's main UK site for more details of training seminars in the UK and beyond
