TAI CHI LAB STUDENT TESTIMONIALS
There are many styles and approaches to tai chi - its important to find a class that suits you whatever your level of experience. Of course, there is no substitute for first-hand experience; however, particularly for those new to tai chi, it can be difficult, at first, to evaluate this experience without some context: it may therefore be helpful to allow some students who have been practising for a while to say something of their experience of tai chi & what keeps them engaged with their practice.
Below are a few testimonials of students who have trained with Tai Chi Lab.
JAN, Tai Chi Lab student
"I have just started my third year training with John which says a lot for his patience and understanding. I found it hard at first and still do on occasions but the benefits to my overall fitness, flexibility and balance have been considerable. The total concentration required by tai chi also brings calmness to the mind and sleep benefits. ... I can recommend John very highly"